Home » Recipe Index » Air Fryer Recipes

60 of the Best Keto Air Fryer Recipes

A collection of keto air fryer recipes to meet any low-carb diet. They’re all so tasty, crispy, and easy to make!

This post may contain affiliate links. If you click on a link and make a purchase, I may receive a small commission at no extra cost to you. For more information, please read my disclaimer.

Collage of air fryer recipes, chicken wings, bacon wrapped jalapenos, and chicken breasts

Whether it’s the start of the new year, a diet change, or just working to become healthier, these low carb air fryer recipes are here to help you start.

Is an Air Fryer Good for Keto?

Yes! Air fryers are a great option for keto diets for multiple reasons.

  • Versatility – air fryers can make everything from low-carb vegetables to chicken, steak, and more!
  • Turn different recipes keto – You can easily turn non-keto recipes with breading into delicious keto air fryer recipes by replacing breadcrumbs with pork rinds
  • Fewer calories – while oil does not contain carbs, cutting excess oil can save time and money
  • Cooking takes less time – cooking in an air fryer takes 25-50% less time than cooking in an oven

Does Air Frying Reduce Carbs?

Air frying does not magically make carbs disappear, but it does provide a variety of recipes to make that are keto and low carb.

Using an air fryer helps cut down on oil used in the recipe and cook in less time.

Save This Recipe!
Enter your email and we'll send this recipe right to your inbox. Plus you'll get amazing recipes in our newsletter!
Please enable JavaScript in your browser to complete this form.

That means it’s important to search for recipes that are low in carbs and are 100% keto-friendly.

I’ve put together this list for you to make that an easy task.

All of these air fryer keto recipes are easy to make. It includes everything from breakfast to lunch, dinner, snacks, and of course, indulgent keto desserts.

And there’s more than 50 included!

Love air frying? Join our newsletter! You can also follow us on Facebook, Instagram, or join our free Facebook Air Frying Community.

purchase my cookbook here!

The Best Keto Air Fryer Recipes

A massive list of air fryer keto recipes for any low-carb diet.

Air Fryer Chicken Wings coated with buffalo sauce on a white plate

The Best Keto Air Fryer Recipes

Samantha Erb
A collection of the best air fryer keto recipes including this air fryer chicken wings recipe.
4.89 from 9 votes
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Air Fryer Recipes
Cuisine American
Servings 4 servings
Calories 372 kcal

Ingredients

Instructions
 

  • Preheat your air fryer to 380 degrees.
  • Trim or separate wings at the joint if needed, creating a flat and drumette per chicken wing. Discard the tips.
  • Pat chicken wings dry — you will want them as dry as possible to help crisp them up.
  • Coat chicken wings with a generous amount of salt and a little pepper.
  • Cook wings at 380 degrees until cooked through, about 20-22 minutes.
  • Increase air fryer temperature to 400 degrees and cook until chicken wings get a nice crispy outside, about 4-5 minutes.
  • Coat with homemade buffalo sauce or other desired sauce.
  • Enjoy immediately.

Nutrition

Serving: 1gCalories: 372kcalCarbohydrates: 11gProtein: 19gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 15gCholesterol: 93mgSodium: 551mg

This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.

Tried this recipe?Let us know how it was!


samantha

About Samantha

I’ve always had a love of cooking and creating new recipes, so it only made sense to create a food blog so I could share those recipes with you. This site is designed to provide easy and flavorful recipes with as little ingredients as possible. That means you still get great flavor combinations without all that extra time and effort. Read more...

3 thoughts on “60 of the Best Keto Air Fryer Recipes”

4.89 from 9 votes (6 ratings without comment)

Leave a Comment

Recipe Rating




SEEN ON

as seen on promo graphic

SEEN ON

as seen on promo graphic