60 of the Best Keto Air Fryer Recipes

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A collection of keto air fryer recipes to meet any low-carb diet. They’re all so tasty, crispy, and easy to make!

Collage of air fryer recipes, chicken wings, bacon wrapped jalapenos, and chicken breasts
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Whether it’s the start of the new year, a diet change, or just working to become healthier, these low carb air fryer recipes are here to help you start.

Is an Air Fryer Good for Keto?

Yes! Air fryers are a great option for keto diets for multiple reasons.

  • Versatility – air fryers can make everything from low-carb vegetables to chicken, steak, and more!
  • Turn different recipes keto – You can easily turn non-keto recipes with breading into delicious keto air fryer recipes by replacing breadcrumbs with pork rinds
  • Fewer calories – while oil does not contain carbs, cutting excess oil can save time and money
  • Cooking takes less time – cooking in an air fryer takes 25-50% less time than cooking in an oven

Does Air Frying Reduce Carbs?

Air frying does not magically make carbs disappear, but it does provide a variety of recipes to make that are keto and low carb.

Using an air fryer helps cut down on oil used in the recipe and cook in less time.

That means it’s important to search for recipes that are low in carbs and are 100% keto-friendly.

I’ve put together this list for you to make that an easy task.

All of these air fryer keto recipes are easy to make. It includes everything from breakfast to lunch, dinner, snacks, and of course, indulgent keto desserts.

And there’s more than 50 included!

Closeup of shrimp in air fryer basket

Air Fryer Shrimp with Lemon and Pepper

4.53 from 44 votes
Air fryer shrimp is covered in lemon and pepper flavor for a simple dinner idea. Serve these with zoodles or a low-carb side for a complete keto meal.
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Close-up of cooked air fryer wings in an air fryer basket.

Crispy Air Fryer Chicken Wings

4.50 from 67 votes
My air fryer chicken wings are crispy on the outside, juicy on the inside, and packed with flavor! They're perfect for parties, game days, and more, they come together with minimal ingredients in just 30 minutes.
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Bacon Wrapped Jalapeno Poppers on a white plate

Air Fryer Bacon-Wrapped Stuffed Jalapenos

4.50 from 191 votes
Roasted jalapenos are filled with cream cheese and wrapped in thinly sliced bacon. It's the perfect party food!
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Air Fryer Whole Chicken

4.64 from 44 votes
A whole chicken is roasted in the air fryer with seasoning and made with just 5 ingredients.
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Cooked turkey bacon in the air fryer

Air Fryer Turkey Bacon

4.72 from 7 votes
Cook turkey bacon in the air fryer for a delicious and crispy keto alternative to pork bacon!
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flank steak made in the air fryer

Air Fryer Flank Steak

4.53 from 19 votes
How to make a deliciously juicy flank steak in the air fryer using a simple marinade. Top it with a 2-ingredient sauce for maximum flavor!
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Air Fryer Boneless Pork Chops

4.53 from 42 votes
For a quick and remarkable dinner, air fryer boneless pork chops with a parmesan crust are juicy and cooked to perfection!
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Fully cooked air fryer chicken thighs in an air fryer basket.

Air Fryer Bone In Chicken Thighs

4.74 from 19 votes
These air fryer bone in chicken thighs are crispy and buttery on the outside, tender and juicy on the inside. This recipe is so easy to make.
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flip catfish fillets to cook evenly

Air Fryer Catfish

4.69 from 32 votes
This easy air fryer catfish recipe requires no breading. The fish is flaky, tender, and flavorful with minimal prep and just 20 minutes!
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pile of air fryer brussels sprouts

Air Fryer Brussels Sprouts with Bacon

5 from 1 vote
These air fryer brussels sprouts with bacon are always a winner! Crispy sprouts, delicious bacon bits, and a balsamic drizzle are incredible!
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Air Fryer Chicken Breast on a white plate

Air Fryer Chicken Breast

4.53 from 302 votes
With golden-brown crusting and a tender inside, these chicken breasts are perfect by themselves or added in a light salad. 100% low-carb.
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Closeup of cooked frozen steak in air fryer basket

Air Fryer Ribeye Steak

4.54 from 43 votes
How to cook a tender and juicy keto ribeye steak in the air fryer. Includes directions on how to cook frozen steak too!
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Cooked cornish hen in the air fryer

Air Fryer Cornish Hen

4.56 from 49 votes
Skip the store-bought rotisserie chicken and make this easy air fryer cornish hen recipe right at home! Five easy steps to perfectly cooked birds with irresistibly crispy skin.


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Bacon-Wrapped Asparagus in the Air Fryer

4.59 from 12 votes
Crispy bacon pairs perfectly with tender asparagus in my recipe for bacon-wrapped asparagus in the air fryer!
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air fried chicken legs

Air Fryer Chicken Legs

4.80 from 10 votes
Air fryer chicken legs are crispy and juicy, and take 20 minutes to prep and cook! All you need is some chicken and a variety of seasonings.
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Turkey breast sliced and resting on a wooden cutting board.

Air Fryer Turkey Breast

5 from 2 votes
Looking for a mouthwatering, hassle-free turkey dish? Air fryer turkey breast is the answer! Juicy, flavorful, and perfectly roasted, it's the ultimate Thanksgiving centerpiece.
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Overhead view of air fryer roast beef half sliced on a serving plate.

Air Fryer Roast Beef

4.47 from 58 votes
Easy air fryer roast beef only takes minutes to prep for a tender, juicy dish that’s sure to impress! Perfect for holidays, special occasions, or just because.
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cooked radishes in air fryer

Air Fryer Radishes

4.80 from 5 votes
Air fryer radishes are crispy on the outside, tender on the inside, perfectly seasoned, and ready in just 20 minutes! They’re a great low-carb option to replace traditional potatoes.
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Slices of corned beef

Air Fryer Corned Beef

4.66 from 46 votes
Get in the spirit of St. Patrick’s Day with this easy and delicious air fryer corned beef recipe that cooks to juicy perfection!
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zoom in on cooked and seasoned chicken thigh in air fryer

Frozen Chicken Thighs in the Air Fryer

4.64 from 30 votes
For a quick dinner, cook frozen chicken thighs in the air fryer! Lemon pepper seasoning adds just the right punch of flavor.
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Cooked cod in an air fryer basket.

Air Fryer Cod

4.45 from 115 votes
Delicious air fryer cod is coated in lemon juice and dill for a fresh low-carb dinner.
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Lemon Pepper Air Fryer Wings on a white plate with a lemon slice and full lemon in the background

Air Fryer Lemon Pepper Wings

4.66 from 38 votes
Crispy air fryer chicken wings are cooked in lemon pepper seasoning then coated with a lemon pepper honey wet sauce for extra flavor.
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Air Fryer Prime Rib closeup

Air Fryer Prime Rib

4.33 from 65 votes
A delicious and tender prime rib recipe for the whole family.
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Chicken tenders without breading cooked in air fryer on plate with a bit taken out of one

Air Fryer Chicken Tenders — No Breading

4.43 from 274 votes
For a low-carb meal, try air fryer chicken tenders with no breading! Crispy on the outside, juicy on the inside, & simply delicious.
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Thick pork chop cooked in air fryer in slices with cilantro lime seasoning

Chili Lime Air Fryer Pork Chops

4.36 from 14 votes
It’s easy to make thick pork chops in the air fryer! Thanks to the chili lime seasoning, you can enjoy them with a Mexican-inspired feast.
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Air Fryer Pork Loin sliced on a plate with parsley and lemons

Air Fryer Pork Loin

4.36 from 62 votes
This simple recipe for air fryer pork loin roast is the best way to get a crispy, golden crust on the outside with tender, juicy, perfectly cooked meat on the inside!
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Air Fryer Turkey Wings served on a white plate with parchment paper underneath them

Air Fryer Turkey Wings

4.70 from 13 votes
In the mood for some hearty finger food? These delicious air fryer turkey wings are juicy, crispy, and sure to satisfy your cravings!
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Raw chicken fajitas inside air fryer

Air Fryer Chicken Fajitas

4.53 from 86 votes
Air fryer chicken fajitas are coated in chili-lime seasoning for a spicy flavorful dinner. This dish is keto without the tortillas for serving.
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Air Fryer Tilapia on a plate with lemon wedges on top

Air Fryer Tilapia

4.54 from 96 votes
Looking for a healthy weeknight dinner that can be on the table quickly? Air fryer tilapia takes less than 20 minutes and works great with fresh or frozen fillets.
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Cooked bone in chicken in air fryer

Air Fryer Bone-In Chicken Breasts

4.48 from 270 votes
Air Fryer Bone-in Chicken Breasts are coated in brown sugar, paprika, and red pepper flakes for a sweet and spicy dinner dish.
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Air Fryer Sausage Patties on a white plate

Air Fryer Sausage Patties

4.52 from 54 votes
Sausage patties are a delicious side dish to any breakfast menu. You can even cook them from fresh or frozen!
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turkey legs in air fryer

Air Fryer Turkey Legs

No ratings yet
Craving something meaty & delicious? Sink your teeth into these air fryer turkey legs! Crispy on the outside, tender on the inside, & ready in just 30 minutes.
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air fryer t bone steak on a white plate, cut into.

Air Fryer Steak

4.29 from 14 votes
Enjoy a tender and juicy t-bone steak with this air fryer recipe! The perfect steak will be ready in mere minutes!
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Air Fryer London Broil sliced on a serving plate with a fork and parsley topping it

Air Fryer London Broil

4.49 from 127 votes
This easy air fryer London broil turns out tender and juicy every time with a delightful crust you just can’t get from the oven. And there’s no marinade needed!


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Air Fryer Frozen Chicken Wings coated with buffalo sauce on a white plate with one drumstick being dipped into blue cheese

Frozen Chicken Wings in the Air Fryer

5 from 10 votes
Hot, crispy, and perfect for dipping in your favorite sauces —there are so many delicious reasons to make frozen chicken wings in the air fryer!


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cooked bacon wrapped scallops

Air Fryer Bacon Wrapped Scallops

5 from 2 votes
Treat your tastebuds to savory, tender, and oh-so-delicious air fryer bacon wrapped scallops! From elegant dinners to casual family meals, they’re perfect for any occasion.
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Air fryer pork belly bites that are golden brown and crispy on a plate.

Crispy Air Fryer Pork Belly

4.50 from 63 votes
Air fryer pork belly is the rich and fatty dish of your dreams! With crispy skin on the outside and tender perfection on the inside, you’ll be craving this meal again and again.


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Air Fryer Boneless wings on a rectangle serving plate and some on a plate with fork inside one of the wings

Air Fryer Boneless Wings

4.84 from 18 votes
Air fryer boneless wings are perfect for a quick and delicious busy weeknight dinner! Use fresh or frozen Anytizer chicken, toss with your favorite sauce, and enjoy!
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Air fryer chicken leg quarters with lemons on the side

Air Fryer Chicken Leg Quarters

4.62 from 26 votes
A delicious and easy way to make chicken leg quarters for dinner!
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Closeup of cooked salmon in the air fryer.

Air Fryer Garlic Butter Salmon

4.62 from 47 votes
A delicious air fryer salmon dish cooked with the skin on and covered with a simple garlic butter sauce with no breading. It can be cooked from fresh and frozen.
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Close up of air fryer turkey sliced to see the inside meat.

Air Fryer Turkey Tenderloin

4.50 from 108 votes
Need a quick and healthy weeknight dinner? This air fryer turkey tenderloin recipe is tender, juicy, and ready in 30 minutes.
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Close up of cooked air fryer chicken drumsticks in the air fryer basket.

Air Fryer BBQ Drumsticks

4.51 from 140 votes
Crispy air fried chicken is basted with BBQ sauce to create a flavorful chicken meal. Use a keto-friendly BBQ sauce for a delicious low-carb dinner.
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Air Fryer Scrambled Eggs on a white plate

Air Fryer Scrambled Eggs

4.56 from 67 votes
An easy way to make scrambled eggs inside your air fryer to perfection.
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Hot Dogs in Buns inside Air Fryer

Air Fryer Hot Dogs

4.67 from 80 votes
An easy way to cook hot dogs without a grill. Can be cooked from fresh or frozen. This recipe is keto when the hot dogs are cooked without the buns.
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Air Fryer Bacon on a white plate

Air Fryer Bacon

4.49 from 52 votes
Crispy air fryer bacon cooked to perfection. Includes directions on how to make it extra crispy. This may be the ultimate keto air fryer recipe!
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close up of cooked pork chops in an air fryer basket

Air Fryer Pork Chops

4.43 from 84 votes
Delicious and simple air fryer pork chops — perfect for any keto or low-carb diet.
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Cooked carrots in the air fryer.

Roasted Air Fryer Carrots

4.47 from 115 votes
The same great taste of roasted carrots from the oven in less time and less oil.
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Closeup of buffalo cauliflower in air fryer basket

Air Fryer Buffalo Cauliflower

4.55 from 20 votes
A simple spicy cauliflower side dish made in an air fryer in just minutes!
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Cooked asparagus in air fryer

Air Fried Asparagus with Garlic and Parmesan

4.55 from 59 votes
A delicious and healthy air fryer asparagus recipe done in less than 10 minutes.
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Air fryer hamburger on a white plate with a bun, cheese, lettuce, tomato, and pickles.

Air Fryer Hamburgers

4.26 from 54 votes
How to cook hamburgers inside your air fryer that are juicy and delicious in just 5 ingredients. They're completely keto without the buns!
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Roasted broccoli in air fryer basket cooked

Air Fryer Broccoli Parmesan

4.55 from 37 votes
Broccoli is air fried into a crispiness that can't be recreated anywhere else. It's topped with fresh parmesan cheese to create a nice flavor combination.
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Hard-Boiled Air Fried Eggs on a small wooden cutting board

Air Fryer Hard-Boiled Eggs

4.49 from 27 votes
An easy way to make a healthy hard-boiled egg breakfast in an air fryer.
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Air Fryer Keto Onion Rings

These keto air fryer onion rings are covered in almond flour and Parmesan cheese for a low-carb option.
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Keto Air Fryer Caramel Goat Cheese Balls

Cheese balls have never tasted so good with this keto option that air fried to perfection.
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Air Fryer Keto Meatballs

These meatballs replace breadcrumbs with pork rinds for an incredibly flavorful keto air fryer dinner idea.
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Keto Air Fried Pickles

If you love pickles, this keto air fryer recipe is for you!
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Keto Air Fryer Chicken Parmesan

This easy low carb and keto Air Fryer Chicken Parmesan recipe is ready in just under 20 minutes making it the perfect weeknight dinner!
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Air Fryer Meatloaf Patties

Get your comfort food fix with these delicious keto air fryer meatloaf patties.
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Air Fryer Prosciutto Egg Cups

Three ingredients and less than 20 minutes are all you need to make these fabulous Prosciutto Egg Cups. These egg cups are a great breakfast option for Whole30, Paleo, and Low Carb/ Keto eating plans!
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Air Fryer Steak and Chicken Kabobs

These are air fryer steak and chicken kabobs with vegetables. They’re a great low-carb one-pot meal for dinner!
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Air Fryer Pork Ribs

These Air Fryer Pork Ribs are super simple to make and are ready in less than 40 minutes.
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Easy Air Fryer Whole Chicken

Air Fryer Whole Chicken gets roasted with soft and juicy meat on
the inside and a crispy crust on the outside in an Air Fryer.
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Air Fryer Shishito Peppers with Lemon Aioli

Restaurant-worthy keto-friendly Air Fryer Shishito Peppers are easy to make at home. This post includes what temperature to use and how long to roast the peppers.
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Air Fryer Crispy Garlic Keto Croutons

Easy to make, these Crispy Garlic Keto Croutons Recipe made in an Air Fryer
are not only delicious to make but also done in just a few minutes.
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Keto Air Fryer Zucchini Fries

Keto Air Fryer Zucchini Fries are a most delicious, crisp, and flavorful, low carb alternative to fries. You won't even miss traditional fries.
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Keto Air Fryer Chicken Tenders

Keto Air Fryer Chicken Tenders are crisp gluten-free breaded chicken strips that your whole family will love. These are perfect for dipping in low carb sauces.
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Air Fryer Cheesy Baked Eggs

Perfectly cooked eggs, smoked gouda, topped with everything bagel seasonings… makes this a gourmet-style breakfast but easy.
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Crispy Keto Air Fryer Ricotta Stuffed Eggplant Rounds

If you love a good eggplant parmesan or an eggplant lasagna, then you will
fall in love with this easy to make gluten-free, keto recipe.
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Air Fryer Chicken Wings

Extra crunchy Air Fryer chicken wings are so easy and quick to make which makes it a perfect snack for every get-together!
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Easy Crispy Air Fryer Pork Chops

These healthier Air Fryer Pork Chops are crispy on the outside, yet deliciously tender and juicy on the inside — and are a completely keto air fryer recipe!
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Air Fryer Rotisserie Chicken

This whole chicken is cooked using the rotisserie in an air fryer oven. Please note, you must own an air fryer with the rotisserie feature to make this recipe!
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Air Fryer Kale Chips

Delicious keto-friendly snacks can be hard to find. But these kale chips will do the trick. Kale is super keto-friendly because it is low in carbs and high in antioxidants.
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Air Fryer Keto Churro Sticks

These churro sticks are made out of almond flour, Parmesan cheese, and cream cheese for a keto-friendly dessert!
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Easy Air Fryer Ranch Keto Jalapeno Poppers

Add some spice to your day with these delish keto Ranch Jalapeno Poppers! Made quickly and easily in your air fryer, you're just a few minutes away from feasting on something fabulous!
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Air Fryer Keto Shrimp Scampi

Just 15 minutes start to finish to make this delicious Air Fryer Keto Shrimp Scampi. It's so simple to make, and so tasty, that you won’t believe it.
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Keto Chocolate Chip Cookies

Who said you can't enjoy chocolate chip cookies on a keto diet?! Make these keto-friendly air fryer cookies for a nice low-carb dessert!
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Greek-Style Air Fryer Chicken Wings

Crispy, juicy air fryer chicken wings cooked quickly with no mess. Marinated with lemon and herbs, these Greek-style chicken drumettes are so flavorful.
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Air Fryer Chicken Drumsticks

Air Fryer Chicken Drumsticks are an easy, super family-friendly weeknight dinner choice. They’re ready in under 30 minutes and require a fraction of the oil called for in other methods.
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Air Fryer Zucchini (Keto + Low-Carb!)

This 4.8-star rating on these Air Fryer Zucchini recipe doesn't lie! They are keto yet flavorful, crunchy, and so tender. Try them today!
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Low Carb Air Fryer Garlic Mushrooms

These air fryer mushrooms are coated in pork rinds and Parmesan cheese for an incredible low-carb side dish or appetizer.
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Air Fryer Chicken Thighs

This Air Fryer Chicken Thighs recipe is healthy, hearty, and full of flavor, plus it's completely keto!
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3 Ingredient Keto Air Fryer Sausage Balls

This easy recipe for 3 Ingredient Air Fryer Sausage Balls is made from pork
sausage, cheddar cheese, and almond flour. It's one of the best keto air fryer recipes out there!
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Hi, I'm Samantha!

Welcome to Everyday Family Cooking. I’m Samantha, a stay-at-home-mom of 2. I’m here to make cooking easier for your whole family and help you find new recipes to put in your regular rotation!

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3 Comments

  1. Scarlet says:

    5 stars
    I don’t know why I never thought of cooking chicken wings in the air fryer. Great crisp and great flavor.

  2. Paula says:

    5 stars
    these look so easy to make, gotta love a quick recipe!

  3. Jaclyn says:

    5 stars
    Lots of wonderful Keto recipe ideas!