These mouthwatering air fryer lamb chops are perfectly cooked and ready in just 15 minutes after marinating overnight. A quick and easy flavorful delight for any mealtime!
This post may contain affiliate links. If you click on a link and make a purchase, I may receive a small commission at no extra cost to you. For more information, please read my disclaimer.
Welcome to the world of delicious air fryer lamb chops! Get ready for a mouthwatering adventure with these easy to make, flavor packed lamb chops in the air fryer. With the magic of air frying, cooking these tender and juicy lamb loin chops has never been easier.
I know that turning a rack of lamb into a dish can be intimidating, but with this recipe, I’ll show you how to make lamb chops into a gourmet meal! Not only are they delicious, they’re high in protein and low in calories making them completely keto friendly.
Once reserved for special occasions, these air fried lamb chops are now an everyday favorite, especially with their incredible ease and taste. No need to wait for celebrations — grab them when you spot a good deal at the store!
Whether you love lamb or you’re just trying it for the first time, air fry lamb chops for a delightful treat and prepare to be amazed by the deliciousness and simplicity of air fried lamb. Get ready to enjoy the juiciest, most tender meat that will undoubtedly become a favorite on your dinner table. Try them now and experience the joy of effortless cooking!
How to Cook Lamb Chops in the Air Fryer
A full printable version of this recipe with ingredient measurements is available at the bottom of this post.
STEP ONE: Pat dry the lamb rack with a paper towel. If needed, remove the silver skin from the underside of the ribs and proceed to slice the rack into individual chops.
STEP TWO: In a generous-sized bowl, mix together a simple marinade of olive oil, oregano, garlic powder, and a pinch of salt and pepper.
STEP THREE: Add the chops to the bowl, gently tossing until they’re completely coated. Cover and marinate the lamb in the refrigerator for at least an hour, or leave it overnight for even more flavor.
STEP FOUR: Set your air fryer to 380 degrees F and let it preheat. Arrange the marinated lamb chops in a single layer, ensuring they don’t overlap for even cooking.
STEP FIVE: Air fry the chops for approximately 8 minutes, then flip them over and continue cooking for another 3-6 minutes until they reach the desired doneness (I prefer medium rare!). Once done, serve the tender air fried lamb chops while they’re still warm!
How to Make the Best Air Fryer Lamb Chops
- Avoid overcrowding the air fryer basket to ensure each chop cooks evenly.
- Choose high-quality lamb chops with visible marbling for the best flavor and tenderness.
- Let cooked lamb chops rest for a few minutes before serving to retain their juiciness and keep that classic lamb taste.
What to Serve with Marinated Lamb Chops
- Air Fryer Asparagus with Garlic and Parmesan
- Air Fryer Broccoli Parmesan
- Air Fryer Baked Sweet Potato
- Carrots in the Air Fryer
- Instant Pot Mashed Potatoes with Garlic
- Air Fryer Baby Potatoes
Variations to Air Fry Lamb Chops
- Add a touch of lemon juice or balsamic glaze before serving for a burst of acidity.
- Try using fresh herbs in your marinade, like fresh rosemary or fresh thyme, to elevate the flavors.
- Try pairing your lamb chop with roasted vegetables for a delicious meal!
- Coat with a Cajun seasoning blend for a zesty kick that air fries to perfection.
How Long to Cook Lamb Chops in the Air Fryer
The cooking preference for lamb varies from medium-rare to well-done, with a temperature range of about 25 degrees Fahrenheit!
Aim for at least 145 degrees F for medium-rare chops and 160 degrees F for medium doneness. Avoid going beyond 170 degrees Fahrenheit to prevent overcooking the lamb chop.
To check the internal temperature, put a meat thermometer in the thickest part of the lamb chops.
How to Reheat Lamb Chops in the Air Fryer
To get started, preheat your air fryer to 380 degrees F. Arrange the lamb chops in a single layer, ensuring they don’t overlap.
Air fry for 8 minutes, flipping them over halfway through to ensure even heating.
To store leftovers, place your lamb chops in an airtight container in the refrigerator for 3-5 days.
Can I Air Fry Lollipop Lamb Chops?
Yes, lollipop lamb chops work great for this air fryer lamb chops recipe, but reduce cooking time by 2 minutes for their smaller size.
How to Cook Frozen Lamb Chops in the Air Fryer
- Pat the lamb rack dry. Remove the silver skin from the underside of the ribs if necessary, then slice into individual chops.
- In a large bowl, combine the olive oil, oregano, garlic powder, and salt and pepper.
- Add the lamb and gently toss to coat in the marinade. Place the chops in plastic zipper bags and freeze.
- Preheat the air fryer at 380 degrees F. Place the lamb chops in a single layer, making sure not to overlap the meat.
- Air fry for 13 minutes, flip, and fry for another 3-6 minutes, or to your preferred doneness. Serve warm.
More Easy Air Fryer Dinner Recipes You’ll Love:
- Air Fryer Turkey Tenderloin
- Air Fryer Pork Loin
- Air Fryer Roast Beef
- Air Fryer Pork Tenderloin
- Air Fryer Bone-in Pork Chops
Love air frying? Join our newsletter! You can also follow us on Facebook, Instagram, or join our free Facebook Air Frying Community.
Air Fryer Lamb Chops
You won’t believe how easy it is to make these tender, juicy air fryer lamb chops! Simply marinate overnight, then cook to perfection in just fifteen minutes.
Ingredients
- 1 1/4 pounds rack of lamb (about 7 to 8 lamb chops)
- 3 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
Instructions
- Pat dry the lamb rack. Remove silver skin from the underside of ribs if needed. Cut into individual chops.
- In a large bowl, combine olive oil, oregano, garlic powder, salt, & pepper. Add the lamb and gently toss to coat in the marinade. Cover and marinate for about 1 hour or up to overnight in the refrigerator.
- Preheat your air fryer to 380 degrees F. Place lamb chops in the air fryer in a single layer, making sure not to overlap the meat.
- Air fry for 8 minutes, flip and fry for another 3-6 minutes, or to your preferred doneness. Serve warm.
Notes
How to Cook Frozen Lamb Chops in the Air Fryer:
1. Prepare the lamb through step 2, but place lamb chops in the freezer, not the fridge.
2. Preheat your air fryer to 380 degrees F. Place the frozen lamb chops in the air fryer in a single layer, making sure not to overlap the meat.
3. Cook for 13 minutes, then flip and cook an additional 3 to 6 minutes until thoroughly cooked to your liking.
How to Reheat Lamb Chops in the Air Fryer:
1. Preheat your air fryer to 380 degrees F.
2. Place the leftover lamb chops in the air fryer and cook for about 5 to 7 minutes, until thoroughly warmed.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 526Total Fat: 40gSaturated Fat: 17gTrans Fat: 2gUnsaturated Fat: 22gCholesterol: 129mgSodium: 427mgCarbohydrates: 1gFiber: 0gSugar: 0gProtein: 41g
This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.
