You’ve finally found the list where healthy food doesn’t mean boring food. These healthy lunch ideas are flavorful and easy to make – all taking less than 10 minutes when you use some simple leftovers!
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Healthy Lunch Ideas for on the go!
These are hands down the best healthy lunch ideas out there. I’m talking downright good food that you’ll actually want to make.
I have more than 2 months of recipes to choose from! They all pack right in your lunch box for work and can be eaten cold or warmed.
And we’re all about easy recipes here, so these lunches are easy to make even when you’re tight on time.
This quick and simple broccoli salad recipe is filled with fresh ingredients with a homemade dressing, and only takes 15 minutes to prepare. Use low-fat mayo for a healthy option!
Chicken Caesar salad comes together easily and quickly with a mixture of fresh ingredients and store-bought shortcuts! Topped with a zesty homemade Caesar dressing.
Grilled corn, crunchy cucumbers, buttery avocado, tomatoes, chickpeas, and big blocks of feta cheese are topped with tons of fresh herbs and a warm honey shallot vinaigrette that's to die for. This makes the perfect lunch to fill you with energy for the rest of the day.
Taco salad with Catalina dressing is the perfect way to mix it up on Taco Tuesday! Enjoy hearty taco meat served over crisp lettuce with all your favorite toppings.
Creamy goat cheese, tangy apples cranberries, and crunchy nuts pair beautifully with thinly shaved brussels sprouts to create a Shaved Brussels Sprout Salad.
This simple and delicious Mason Jar Keto Greek Salad is a perfect grab and go meal to stay on track, even on busy days! This easy make-ahead lunch recipe will make sure that you’re getting lots of delicious and healthy vegetables in your diet too!
Mediterranean Chicken Salad is a delicious, easily prepared meal that is full of vibrant, fresh flavors and health benefiting nutrients. It is a high protein, low-carb meal which is perfect for lunch.
An awesome and delicious Southwest Salad! With smoky, spicy chicken, crunchy greens, avocado, black beans, cherry tomatoes, bell pepper, pepper jack cheese, and a cool, creamy and zesty cilantro lime dressing, you will be making this entrée salad over and over again.
Learn how easy it is to make the BEST Cobb Salad with a delicious Honey Mustard Vinaigrette! This impressive salad is perfect as a side salad but so filling and protein-packed it works as a main meal too!
Make this Tuscan bean salad when you want a hearty and satisfying meal that is also healthy and full of flavor. And it can be prepped in just 15 minutes!
Israeli Couscous Cucumber Salad is your new favorite summer salad! It's bright and light with fresh herbs, and fresh summer garden vegetables. The Israeli couscous also makes it hearty enough for lunch and the perfect summer side!
This Classic Chef Salad recipe is full of healthy, energizing ingredients and includes a simple homemade salad dressing! This is easy to make ahead of time and makes a great lunch or dinner!
Crisp lettuce, savory bacon, and creamy homemade blue cheese dressing make this Keto Wedge Salad a restaurant worthy dish. Even better, it’s low carb and easy to make at home!
Shredded grilled chicken breast is piled on a bed of lettuce with other assorted vegetables in this Easy Grilled Chicken Salad. This is a refreshing summer salad which you can enjoy as a complete meal.
White Bean Salad is super quick and easy. It’s perfect on its own, served with crackers, or as a sandwich in pita bread or a wrap. You’re only 5 minutes away from a delicious lunch!
Sweet Potato Feta Salad is the ultimate warming salad – peppery, salty & crunchy, with a Lemon Tahini Dressing you will want to have by the spoonful. This quick & easy salad is great as a side or main course, and perfect for your lunchbox.
Waldorf salad with chicken is a classic American salad with apple, celery, mayonnaise, lemon and walnuts. I added some chicken to make it perfect for lunch.
This Kale Salmon salad is deliciously refreshing and filling with fennel, parsley, mozzarella cheese, wild-caught (canned) salmon. Everything is tossed in an easy-to-make homemade orange dressing—a healthy lunch that won't disappoint!
Creamy, crunchy, and slightly sweet this Sonoma-style chicken salad makes for a perfect lunch or afternoon snack! Serve it over a bed of greens, in between bread, or all on its own.
Greek Kale salad recipe is a powerhouse salad full of nutrition and fiber! Perfect for any lunch or dinner! Add chicken and you have yourself a meal packed full of protein! This
Tuna melts are good but a tuna melt with avocado is better! This healthy and easy to make dish is great for a nutritious meal when you are short on time! The whole meal comes together in less than 10 minutes and is satisfyingly cheesy and delicious!
This turkey avocado sandwich is the perfect quick and easy feel-good meal. Crisp toasted sourdough is layered with a homemade garlic aioli, creamy avocado, sliced turkey, and crisp, salty bacon. This recipe is incredibly versatile so feel free to use what you have on hand– it’s also a great way to use up those Thanksgiving leftovers!
This BLT pasta salad is an easy recipe you can have ready in less than 20 minutes! The pasta salad is rich and creamy with a buttermilk ranch dressing, crisp romaine, juicy tomatoes, and salty bacon. Enjoy this salad as a quick lunch or a side dish at cookouts or picnics.
You need just a few ingredients to make this delicious Rotini Chickpea Pasta with arugula, cherry tomatoes, and feta. It is healthy, flavorful and takes less than 30 minutes to make!
Easy, simple, and delicious, these Garlic Chili Oil Noodles come together in just 15 minutes! They're finished with a generous amount of chopped cilantro for a fresh and tasty meal!
Grilled Green Goddess Wraps are full of green goodness and nutrition with a lima bean spread, broccoli, and hearts of palm! Gluten-free, nut-free, and vegan, these wraps are a healthy recipe that's school or work friendly and freezable!
Creamy vegetable cream cheese rollups are packed full of delicious herbs, cheese and vegetables all rolled up in a tortilla. These yummy bites are full of creamy ranch flavor and are perfect for a party appetizer or for an easy cold lunch.
Protein Snack Packs filled with hard-boiled eggs, almonds, hummus, and crunchy veggies. An easy and delicious lunchtime meal-prep solution perfect for any protein lover, these fantastic little protein snack packs are perfect for school lunches, post-workout snacks, or picnics in the park
This Egg Roll in a Bowl recipe has all the flavors of an egg roll without the wrapper! You can make it in only 20 minutes with a simple mix of coleslaw, ground turkey (or pork), and a tasty homemade sauce.
This delicious and nutritious vegan teriyaki bowl recipe with tofu is made with a combination of brown rice, edamame, carrots, green onions and other healthful goodies.
Made with a hefty amount of nutritious and wholesome ingredients, this Colorful Farro Salad is delicious! Nothing is more refreshing and nutritious than a big grain salad – you have your grain, your vegetables, and your protein from the beans all in one bowl.
This Sriracha Aioli Poke Bowl with Salmon and veggies is quick, easy and incredibly delicious. Packed with protein and flavor, poke bowls make an exciting, healthy lunch or dinner you'll really look forward to!
This Quick and Healthy Mediterranean Dip recipe is fresh, delicious, and light, you won’t be able to get enough. If you love hummus, feta and fresh crunchy vegetables, this dip makes a perfect lunch or snack.
This 10-Minute Crispy Chickpea Toast with Avocado and Yogurt Sauce is easily the highlight of my day with toasted sourdough, crispy spiced chickpeas, and buttery avocado with a creamy yogurt sauce and spicy radish.
Creamy avocados are stuffed with a delicious and refreshing shrimp mixture! This Shrimp Stuffed Avocados recipe is healthy and so simple to make for any seafood lover!
This Healthy Avocado Toast with Smoked Salmon is a luxuriously delicious way to fuel up for a busy afternoon! Ready in just minutes, it’s bursting with fresh and satisfying flavors, and a tantalizing range of textures!
This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.
I’ve always had a love of cooking and creating new recipes, so it only made sense to create a food blog so I could share those recipes with you. This site is designed to provide easy and flavorful recipes with as little ingredients as possible. That means you still get great flavor combinations without all that extra time and effort. Read more...