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A collection of the best chicken wrap recipes for a quick lunch idea whether you’re at home or meal prepping in the morning for work.
There’s nothing I love more than a quick lunch idea and chicken wraps are among my favorite. There is so much you can do with leftover chicken wrapped inside a tortilla or inside lettuce.
I’ve put together a list of easy chicken wrap recipes you can put together quickly – some even in just 5 minutes!
They’re all made with leftover chicken so you can meal prep your lunch wrap and make a quick lunch for working at home or even to bring to the office!
There’s everything from buffalo chicken to BLT chicken to please any taste buds. You will be surprised at how many ways you can make a lunch wrap with just simple leftover chicken!
Love these ideas? Check out our 25 ways to use leftover steak and 35 cold lunch ideas for work and kid’s lunches!
A quick and simple wrap made with leftover chicken tenders. With just 5 ingredients, this lunch is perfect for work or game day.
A quick and easy lunch recipe made with leftover chicken that can be eaten cold. It's delicious and full of flavor!
Need a quick and healthy meal you can eat on-the-go? These pesto chicken wraps with sun-dried tomatoes are so tasty and easy to make!
Chicken and Avocado Wraps are a great way to bring a healthy and delicious meal to the table. Uses leftover rotisserie chicken to help save you time in the kitchen.
These Cranberry Almond Chicken Salad Wraps for Two are delicious and
satisfying filled with breaded chicken, mayo, dried cranberries, honey
roasted almonds and celery wrapped up in a flour tortilla.
Chicken & Tzatziki wraps are quick and easy to make, perfect packed lunch idea. A fresh and tasty chicken wrap recipe
All the goodness of a BLT with added chicken, rolled up in a wrap!
This Greek Chicken Salad Wrap recipe is chocked full of flavor and has no mayonnaise, making it a lighter and healthier version of chicken salad. All made with leftover chopped chicken!
Shredded chicken + Thai Red Curry Paste + Yogurt + Lime Juice + Lettuce Cups = a flavorful and creamy and easy lunch or anytime meal.
Chicken Caesar wraps are made with juicy chicken, crisp lettuce, cherry tomatoes, creamy Caesar dressing and garlicky croutons.
These grilled chicken wraps make the perfect lunch. They have bold flavors with crispy bacon, fresh strawberries, juicy chicken and Parmesan
Filled with bold flavors and wonderfully melty-cheesy texture, these
super-fast BBQ Chicken Wraps are ready in less than 10 minutes!
These easy Chicken Parmesan Wraps are a super-fast 15-minute meal that can be made completely ahead for meal prep (and even frozen, too)!
6 chicken tenders, or other leftover chicken
1/2 cup Buffalo sauce
4 flour tortillas
1/4 cup Chunky Blue Cheese
1/4 cup shredded lettuce
Shredded cheddar cheese
- Chop up chicken tenders into small 1-inch or smaller pieces and place in a bowl.
- Pour Buffalo Sauce over chicken and mix to coat.
- Put 1/4 of the buffalo chicken, blue cheese, and lettuce into each wrap.
- Wrap each tortilla and secure with a toothpick if desired.
- Enjoy immediately or store up to 3 days in the refrigerator and enjoy cold or with reheating directions above.
Serving Size: 1
Amount Per Serving:
Calories: 394Total Fat: 18gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 39mgSodium: 1576mgCarbohydrates: 40gFiber: 3gSugar: 1gProtein: 19g
This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.