Frozen Pork Chops in the Air Fryer
Try frozen pork chops in the air fryer for a delicious dinner that’s ready in less than 30 minutes! Perfect for busy weeknights or last-minute dinner guests.
Servings: 4 servings
Calories: 322kcal
Ingredients
- 4 1- inch thick boneless pork chops frozen
- 1 ½ teaspoons smoked paprika
- 1 teaspoon brown sugar
- ½ teaspoon kosher salt
- ½ teaspoon black pepper
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
- ⅛ teaspoon cayenne pepper
Instructions
- Preheat your air fryer to 380 degrees F.
- Place the frozen chops in the air fryer in a single layer. Defrost the chops in the air fryer for 5 minutes.
- While the chops defrost, mix together the remaining ingredients in a small bowl.
- When the timer is done, open the basket and remove the chops to a cutting board. Spray them with cooking spray, then sprinkle the dry rub on all over the chops.
- Return the chops to the fryer basket and continue cooking for 12-18 minutes (depending on the thickness of your chops), or until the middle is no longer pink, and reads 145 degrees F when probed with a meat thermometer.
- Allow the chops to rest for 5 minutes before serving.
Video
Notes
How to Reheat Pork Chops in the Air Fryer:
1. Preheat your air fryer to 350 degrees. 2. Place the leftover pork chops in the air fryer and cook for 3 to 5 minutes, until they're thoroughly warmed.Nutrition
Serving: 1 | Calories: 322kcal | Carbohydrates: 2g | Protein: 37g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 11g | Cholesterol: 103mg | Sodium: 276mg | Sugar: 1g