Go Back
+ servings
air fryer t bone steak on a white plate, cut into.
Print Recipe
4.29 from 14 votes

Easy Air Fryer T Bone Steak

My recipe for air fryer t bone steak is cooked with simple seasonings to bring out the already tender cut of meat for an easy dinner!
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Air Fryer Recipes
Cuisine: American
Servings: 2 servings
Calories: 527kcal
Author: Samantha Erb

Ingredients

Instructions

  • Bring the steak to room temperature for about 20 minutes. 
  • Rub the olive oil over the steak, then season with Montreal steak seasoning. 
  • Preheat the air fryer to 400 degrees F. Then air fry the steak for 10 to 11 minutes for medium rare, flipping the steak halfway through the cooking time.
  • Remove the steak from the air fryer and let it rest for 10 minutes before slicing to let the juices redistribute through the meat.

Video

Notes

  • Keep in mind that thicker steaks while take a little longer to cook and thinner steaks can cook faster. Use a meat thermometer to check for doneness.
  • Let the steak come to room temperature for about 20 minutes before cooking so it cooks more evenly.
  • Pat the steak dry before adding oil and seasoning. It helps the outside get that nice crispy edge.
  • Flip the steak halfway through the cooking time.
  • Reheat leftovers in a preheated air fryer at 350 degrees F for about 3-5 minutes.
  • Cooking chart:
    • Rare (125°F internal temperature) – 9-10 minutes
    • Medium rare (130°F internal temperature) – 10-11 minutes
    • Medium (140°F internal temperature) – 11–13 minutes
    • Medium well (150°F+ internal temperature) – 13–15 minutes

Nutrition

Serving: 1 | Calories: 527kcal | Carbohydrates: 1g | Protein: 47g | Fat: 36g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 16g | Cholesterol: 127mg | Sodium: 123mg | Potassium: 714mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 53IU | Vitamin C: 0.2mg | Calcium: 34mg | Iron: 5mg