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air fryer cabbage on a platter.
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Easy Air Fryer Cabbage

My air fryer cabbage is made using fresh slices of green cabbage that are seasoned and air fried to get crispy edges.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Air Fryer Recipes
Cuisine: American
Servings: 4 servings
Calories: 121kcal
Author: Samantha Erb

Ingredients

  • 1 head of fresh cabbage sliced into 0.5” “steaks”
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • ½ teaspoon smoked paprika
  • ¼ teaspoon ground black pepper

Instructions

  • Preheat the air fryer to 400 degrees F.
  • Place as many cabbage steaks in the air fryer basket or tray that will fit in a single layer. Brush them liberally with olive oil, and sprinkle with Italian seasoning, salt, smoked paprika, and black pepper.
  • Cook them in the air fryer for 10 minutes or until the cabbage is tender with some crispy bits on the outside.
  • Serve warm and enjoy!

Notes

  • Slice the cabbage evenly into ½ inch steaks. When the slices are the same size, each one air fries at the same rate.
  • A good brush of olive oil enhances the flavor and helps the cabbage get crispy on the edges.
  • Add plenty of seasoning to give the cabbage that pop of satisfying flavor.
  • Don’t overcrowd the air fryer so each steak cooks evenly.
  • I like to top the cabbage steaks with balsamic vinegar, ranch, and bacon crumbles.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Serve as is or chop it up and toss it into stir-fries, soups, or grain bowls. It even works as a tasty topping for tacos or sandwiches!

Nutrition

Serving: 1 | Calories: 121kcal | Carbohydrates: 14g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 623mg | Potassium: 400mg | Fiber: 6g | Sugar: 7g | Vitamin A: 355IU | Vitamin C: 83mg | Calcium: 100mg | Iron: 1mg