Easy Air Fryer Bone In Chicken Thighs
My bone in chicken thighs in the air fryer get crispy skin while staying juicy and tender on the inside. They're made with 6 ingredients and cooked in 20 minutes!
Equipment
Ingredients
- 3 bone in chicken thighs skin on
- Salt and pepper to taste
- 2 teaspoons olive oil
- 1 tablespoon poultry seasoning
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
Instructions
- Preheat the air fryer to 380 degrees F.
- Drizzle the olive oil over the chicken then season with salt and pepper. Combine the poultry seasoning, garlic powder, and onion powder then rub the seasoning onto the chicken until they're evenly coated.
- Air fry the chicken thighs for 18 minutes, flipping them halfway through the cooking time, until a meat thermometer reads an internal temperature of 165 degrees F.
- Allow them to rest for a few minutes and serve.
Video
Notes
- If using boneless chicken thighs, they will cook faster.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Reheat leftovers in a preheated air fryer at 350 degrees F for about 5 minutes.
Nutrition
Serving: 1Calories: 347kcalCarbohydrates: 2gProtein: 24gFat: 27gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gTrans Fat: 0.1gCholesterol: 142mgSodium: 112mgPotassium: 315mgFiber: 0.2gSugar: 0.1gVitamin A: 148IUVitamin C: 0.2mgCalcium: 27mgIron: 1mg
This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.
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