Air Fryer Frozen Asparagus
Need a quick and easy veggie the whole family will love? Air fryer frozen asparagus turns out so crispy and delicious, even picky eaters will be clearing their plates!
Servings: 4 servings
Calories: 87kcal
Ingredients
- 1 pound frozen asparagus
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- Butter for serving
- Lemon wedges for serving
Instructions
- Preheat your air fryer to 390 degrees F. Spray the inner basket with cooking oil.
- Place the frozen asparagus in a single layer in the basket - you may need to work in batches. Air fry for 5 minutes.
- Open the basket and use tongs to transfer the asparagus to a large bowl. Drizzle the oil over, then sprinkle with garlic powder, salt, and pepper. Toss well.
- Return the asparagus to the basket and air fry for another 3-5 minutes, until fully cooked to your liking.
Nutrition
Serving: 1 | Calories: 87kcal | Carbohydrates: 7g | Protein: 3g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Cholesterol: 8mg | Sodium: 197mg | Fiber: 3g | Sugar: 2g