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Overhead view of five air fried boneless chicken thighs in a black air fryer basket.
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5 from 2 votes

Air Fryer Boneless Chicken Thighs

These easy air fryer boneless chicken thighs are brushed with a simple but delicious honey mustard sauce for juicy, tender chicken that’s bursting with flavor!
Prep Time5 minutes
Cook Time12 minutes
Total Time17 minutes
Course: Air Fryer Recipes
Cuisine: American
Servings: 4 Servings
Calories: 253kcal
Author: Samantha Erb

Ingredients

  • 4 boneless skinless chicken thighs
  • 2 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black ground pepper

Instructions

  • Preheat the air fryer to 400 degrees F.
  • Pat the chicken dry with paper towels and place them in the preheated air fryer basket.
  • In a small bowl, whisk together the Dijon mustard, honey, olive oil, paprika, garlic powder, salt, and pepper. Brush the sauce over the chicken thighs.
  • Air fry for 12-14 minutes, flipping halfway if desired, until an internal temperature of 165 degrees F is reached.

Nutrition

Serving: 1 | Calories: 253kcal | Carbohydrates: 10g | Protein: 28g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Cholesterol: 137mg | Sodium: 666mg | Fiber: 1g | Sugar: 9g