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Overhead view of five air fried boneless chicken thighs in a black air fryer basket.

Air Fryer Boneless Chicken Thighs

Samantha Erb
These easy air fryer boneless chicken thighs are brushed with a simple but delicious honey mustard sauce for juicy, tender chicken that’s bursting with flavor!
5 from 2 votes
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Air Fryer Recipes
Cuisine American
Servings 4 Servings
Calories 253 kcal

Ingredients

  • 4 boneless skinless chicken thighs
  • 2 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black ground pepper

Instructions
 

  • Preheat the air fryer to 400 degrees F.
  • Pat the chicken dry with paper towels and place them in the preheated air fryer basket.
  • In a small bowl, whisk together the Dijon mustard, honey, olive oil, paprika, garlic powder, salt, and pepper. Brush the sauce over the chicken thighs.
  • Air fry for 12-14 minutes, flipping halfway if desired, until an internal temperature of 165 degrees F is reached.

Nutrition

Serving: 1gCalories: 253kcalCarbohydrates: 10gProtein: 28gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 9gCholesterol: 137mgSodium: 666mgFiber: 1gSugar: 9g
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