Southwest Bowls
Southwest bowls are easy and healthy for busy weeknight dinners, or as a simple meal prep solution for healthy lunches on the go!
Prep Time20 minutes mins
Total Time20 minutes mins
Course: Dinner Recipes
Cuisine: American
Servings: 4 Servings
Calories: 777kcal
- 1 packet taco seasoning
- 1 cup sour cream
- ½ cup salsa
- 4 cups cooked white rice about 1.5 cups raw
- 2 cups diced chicken cooked
- 1 can black beans rinsed and drained
- 1 can corn drained
- 1 bell pepper chopped
- 1 cup shredded tex mex cheese or Mexican cheese
In a small bowl stir together the taco seasoning, sour cream, and salsa; set aside
divide the white rice in the bottom of 4 bowls, then top each with an even amount of chicken, black beans, corn, pepper and cheese
Add the sauce, toss when ready to eat, and serve with lime wedges (optional)
Serving: 1 | Calories: 777kcal | Carbohydrates: 85g | Protein: 38g | Fat: 32g | Saturated Fat: 14g | Polyunsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 128mg | Sodium: 1546mg | Fiber: 12g | Sugar: 8g