Maple Roasted Acorn Squash
A simple roasted acorn squash that can be made in the oven or an air fryer.
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Side Dishes
Cuisine: American
Servings: 4 servings
Calories: 84kcal
- 1 acorn squash
- 1 tablespoon olive oil
- 2 tablespoons maple syrup
- 1/8 teaspoon coarse sea salt
Preheat oven to 375 degrees (see below for air fryer directions).
Cut acorn squash in half and scoop out pulp and seeds.
Cut halves into 1-inch slices.
Spread oil on both side of slices and place on a baking sheet in a single even layer.
Baste maple syrup on top of each acorn squash slice.
Sprinkle sea salt on top evenly.
Bake for 15-20 minutes until fork pierces it easily.
Enjoy immediately or keep refrigerated for up to 3 days reheating prior to serving.
*Air Fryer Directions
1. Prepare acorn squash as stated above.
2. Place slices in air fryer in a single layer.
Cook at 380 degrees for 10-12 minutes until easily pierced with a fork.
Serving: 1 | Calories: 84kcal | Carbohydrates: 14g | Protein: 1g | Fat: 3g | Polyunsaturated Fat: 3g | Sodium: 67mg | Fiber: 2g | Sugar: 6g