Easy Roasted Carrots and Asparagus
Samantha Erb
My roasted carrots and asparagus are an easy recipe made with just a few ingredients. They're sweetened with honey for a delicious sweet take perfect for a weeknight meal, but still special enough for the holidays!
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Course Side Dishes
Cuisine American
Servings 4 servings
Calories 272 kcal
2.5 pounds big carrots scrubbed and stems trimmed 2 pounds asparagus washed and ends trimmed 2 tablespoons olive oil divided 1 teaspoon salt ½ teaspoon fresh cracked pepper 3 tablespoons honey
Preheat the oven to 425 degrees F.
Place the carrots into a large roasting pan and drizzle half the olive oil over them, then sprinkle with half the salt and pepper, and toss to mix.
Roast them in the oven for 20 minutes or until they start to turn tender.
Add the asparagus and the remaining oil and salt, and pepper and mix, roast for an additional 10 minutes.
Drizzle the honey over top, toss to mix, then return them to the oven for an additional 2-3 minutes.
After washing the carrots and asparagus, dry them really thoroughly so they roast instead of steam.
Don’t line the baking sheet with parchment paper or aluminum foil if possible.
Spreading everything in a single layer helps the veggies roast instead of steam.
Toss the veggies really well with olive oil to help them bake evenly.
Roasting the carrots for about 20 minutes before adding the asparagus is my trick to keep the asparagus from overcooking.
Add a drizzle of honey in the last 2-3 minutes, so it has time to caramelize without burning.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Serving: 1 Calories: 272 kcal Carbohydrates: 49 g Protein: 8 g Fat: 8 g Saturated Fat: 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 5 g Sodium: 782 mg Potassium: 1377 mg Fiber: 13 g Sugar: 31 g Vitamin A: 49077 IU Vitamin C: 30 mg Calcium: 150 mg Iron: 6 mg
This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.