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Pork chop being brushed with reserved marinade.

Easy Pork Chop Marinade

Samantha Erb
My pork chop marinade combines sweet, salty, and savory flavors in one simple mixture. Use this marinade for the juiciest, most tender pork!
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Prep Time 5 minutes
Cook Time 6 minutes
Marinating Time 30 minutes
Total Time 41 minutes
Course Dinner Recipes
Cuisine American
Servings 4 servings
Calories 356 kcal

Ingredients

  • ¼ cup vegetable oil or other neutral oil like canola or avocado
  • 1 tablespoon brown sugar packed
  • 2 tablespoons apple cider vinegar or lemon juice
  • ¼ cup soy sauce or tamari
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon black pepper
  • 1 teaspoon paprika
  • 4 pork chops

Instructions
 

  • Whisk the oil, brown sugar, soy sauce, apple cider vinegar, garlic powder, onion powder, black pepper, and paprika in a bowl until the sugar dissolves.
  • Place the pork chops in a shallow dish or resealable bag. Reserve about 2 tablespoons of marinade in a separate container (as a dip). Pour the remaining marinade over the pork. Make sure they are all coated evenly.
  • Refrigerate for a minimum of 30 minutes and up to 8 hours. I find the sweet spot is between 2-4 hours.
  • Remove the pork from the marinade and discard the used marinade. Let the pork sit at room temperature for 10-15 minutes while you preheat your grill pan.
  • Pan-sear or grill the pork on medium heat, for 3-4 minutes per side for ½-inch chops, 5-6 minutes per side for 1-inch chops, until their internal temperature reaches 145 degrees F (63 degrees C).
  • Let the pork rest for 5 minutes before serving.

Notes

  • Store leftover pork chops in an airtight container in the fridge for up to 4 days.
  • Do not use leftover marinade on cooked pork chops.

Nutrition

Calories: 356kcalCarbohydrates: 5gProtein: 31gFat: 23gSaturated Fat: 5gPolyunsaturated Fat: 9gMonounsaturated Fat: 7gTrans Fat: 0.2gCholesterol: 90mgSodium: 877mgPotassium: 569mgFiber: 0.5gSugar: 3gVitamin A: 253IUVitamin C: 0.1mgCalcium: 20mgIron: 1mg

This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.

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