Easy Asparagus in the Oven
Make easy roasted asparagus in the oven for a simple and flavorful side dish that comes together in just 20 minutes. Crispy on the outside and tender on the inside, it pairs super well with a variety of mains!
Servings: 4
Calories: 84kcal
Ingredients
- 1 bunch asparagus
- 2-3 Tablespoons olive oil
- salt and pepper to taste
Instructions
- Preheat the oven to 400 degrees F.
- Rinse the asparagus under cold water. Then cut about 1 inch off of the end of the asparagus. This woody end is bitter and tough to eat. If the asparagus is thicker or bigger, you may need to cut more off.
- Spread the asparagus on a baking sheet. Drizzle them with olive oil and then season them with salt and pepper.
- When the oven is preheated, place the asparagus in the oven and cook it for 10-20 minutes, depending on the thickness of the asparagus. They are done when they can easily be poked with a fork.
Notes
- Spread the asparagus in a single layer on the baking sheet. Overcrowding will cause them to steam instead of roast.
- Thicker stalks will need a bit more time in the oven, while thinner ones will cook more quickly.
- Check for doneness with a fork. The asparagus should be tender but still have a slight bite to it. Overcooking will cause them to become mushy.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
Calories: 84kcal | Carbohydrates: 4g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 2mg | Potassium: 227mg | Fiber: 2g | Sugar: 2g | Vitamin A: 851IU | Vitamin C: 6mg | Calcium: 27mg | Iron: 2mg