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Air fryer vegetables in an air fryer basket.

Easy Air Fryer Vegetables

Samantha Erb
How to make air fryer vegetables that are tender, perfectly seasoned, and really easy to make!
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Air Fryer Recipes
Cuisine American
Servings 4 servings
Calories 63 kcal

Ingredients

  • 1 red bell pepper
  • 1 zucchini
  • 4 ounces sliced mushrooms
  • ½ red onion
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried parsley
  • ¼ teaspoon cumin
  • salt and pepper to taste
  • 1 tablespoon olive oil
  • ¼ teaspoon red pepper flakes optional

Instructions
 

  • Wash and slice the pepper, zucchini, mushrooms, and onion so that they are all similar in size. 
  • Combine the garlic powder, onion powder, dried parsley, ground cumin, and salt and pepper in a small bowl. Add the red pepper flakes if using.
  • Toss the vegetables with the seasonings and olive oil. 
  • Preheat the air fryer to 380 degrees and cook the vegetables in a single layer for 8-10 minutes, flipping the veggies halfway through the cooking time.

Video

Notes

  • After washing the veggies, use a paper towel to dry them and remove any excess moisture so the oil and seasonings will stick.
  • Let the air fryer fully preheat before adding the vegetables for the best results.
  • Always flip the veggies with tongs or a spatula halfway through the cooking time so they cook evenly and crisp up on all sides.
  • Store leftovers in an airtight container in the refrigerator for up to 5 days.
  •  Reheat leftovers in a preheated air fryer at 350 degrees F for 3–4 minutes until warmed through.

Nutrition

Serving: 1Calories: 63kcalCarbohydrates: 7gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 3gSodium: 78mgFiber: 2gSugar: 3g

This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.

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