Easy Air Fryer Vegetables
How to make air fryer vegetables that are tender, perfectly seasoned, and really easy to make!
Servings: 4 servings
Calories: 63kcal
Equipment
Ingredients
- 1 red bell pepper
- 1 zucchini
- 4 ounces sliced mushrooms
- ½ red onion
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried parsley
- ¼ teaspoon cumin
- salt and pepper to taste
- 1 tablespoon olive oil
- ¼ teaspoon red pepper flakes optional
Instructions
- Wash and slice the pepper, zucchini, mushrooms, and onion so that they are all similar in size.
- Combine the garlic powder, onion powder, dried parsley, ground cumin, and salt and pepper in a small bowl. Add the red pepper flakes if using.
- Toss the vegetables with the seasonings and olive oil.
- Preheat the air fryer to 380 degrees and cook the vegetables in a single layer for 8-10 minutes, flipping the veggies halfway through the cooking time.
Video
Notes
- After washing the veggies, use a paper towel to dry them and remove any excess moisture so the oil and seasonings will stick.
- Let the air fryer fully preheat before adding the vegetables for the best results.
- Always flip the veggies with tongs or a spatula halfway through the cooking time so they cook evenly and crisp up on all sides.
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
- Reheat leftovers in a preheated air fryer at 350 degrees F for 3–4 minutes until warmed through.
Nutrition
Serving: 1 | Calories: 63kcal | Carbohydrates: 7g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 78mg | Fiber: 2g | Sugar: 3g