Crispy Air Fryer Okra
How to make air fryer okra so it's crispy and easy to make! I use cornmeal to get that traditional texture.
Servings: 4 servings
Calories: 184kcal
Equipment
Ingredients
- 12 ounces okra cut into 1/2-inch slices and tops and bottoms removed
- 1/2 cup flour
- 2 eggs
- 1/3 cup cornmeal
- 1/3 cup breadcrumbs
- 1/2 teaspoon paprika
- sea salt or table salt to taste
Optional
- Pinch cayenne pepper
Instructions
- Preheat the air fryer to 380 degrees.
- Set out 2 medium bowls and 1 small bowl. Fill a medium bowl with flour, the small bowl with the eggs, and the remaining medium bowl with the cornmeal, breadcrumbs, paprika, and cayenne pepper (if using).
- Take turns dipping each piece of okra into the flour mixture, then the eggs, then the cornmeal mixture, coating it on all sides each time.
- Place the okra in the air fryer and spritz them with a little oil. Then, cook them for 7 to 8 minutes, until they're golden brown on the outside.
Notes
- Slice the okra evenly for consistent cooking. Aim for ½-inch pieces so they don’t overcook.
- Dry the okra slices well before breading. I pat mine with a paper towel to remove excess moisture.
- Use a fork to dip the okra into each bowl. It goes much faster!
- Don’t overcrowd the air fryer basket.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Cook frozen okra in the air fryer (like the Pictsweet brand) from the store in a preheated air fryer at 400 degrees F for about 14 minutes.
- Reheat leftovers in a preheated air fryer at 350 degrees F for about 3 minutes.
Nutrition
Serving: 1 | Calories: 184kcal | Carbohydrates: 30g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Cholesterol: 93mg | Sodium: 401mg | Fiber: 4g | Sugar: 3g