Bananas Foster Pancakes
Samantha Erb
Bananas Foster pancakes are thick, fluffy, and decadent. They're topped with a sweet caramelized banana sauce, that tastes like a treat for breakfast!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Breakfast Ideas
Cuisine American
Servings 4 servings
Calories 838 kcal
For the pancakes 1 ½ cups flour 3 tablespoons sugar 1 tablespoon baking powder ½ teaspoon cinnamon ¼ teaspoon salt 1 ¼ cups milk 1 large egg ¼ cup canola oil For the bananas ½ cup brown sugar ¼ cup butter ¼ cup maple syrup ½ teaspoon cinnamon ¼ cup rum 1 teaspoon vanilla 2 firm bananas sliced ½ cup chopped pecans
For the pancakes In a large bowl, stir together the flour, sugar, baking powder, cinnamon and salt.
Create a well in the center and add the milk, egg and oil and whisk to combine.
Heat a nonstick skillet over medium heat, then scoop about ⅓ cup of pancake batter onto the pan and cook until bubbles form.
Flip it, then cook an additional 1-2 minutes, or until pancake is golden brown and cooked through
Keep pancakes warm in the oven at 200F while you prepare the bananas.
For the banana foster sauce In a large saucepan, add the brown sugar, butter, maple syrup and cinnamon and cook over medium heat until it bubbles.
Add the rum and vanilla extract and allow it to simmer until the alcohol has cooked out, about 4-5 minutes.
Add the bananas and nuts and continue cooking for 1-2 minutes, or until the bananas start to soften and look golden.
Remove it from heat and serve warm over a stack of pancakes.
Use ripe but firm bananas so they’ll hold their shape in the sauce without turning to mush.
Let the batter rest for a few minutes before cooking. This lets the baking powder react to get fluffier pancakes.
Cook the pancakes in a skillet on medium heat for the best results.
Try not to stir the bananas too much once they’re in the sauce. Otherwise, they can start to break apart.
Serve immediately for the best texture! The sauce starts to thicken as it sits.
Leftover pancakes can be stored in an airtight container in the refrigerator for up to 5 days.
Serving: 1 Calories: 838 kcal Carbohydrates: 106 g Protein: 11 g Fat: 39 g Saturated Fat: 11 g Polyunsaturated Fat: 8 g Monounsaturated Fat: 18 g Trans Fat: 1 g Cholesterol: 81 mg Sodium: 611 mg Potassium: 537 mg Fiber: 4 g Sugar: 59 g Vitamin A: 584 IU Vitamin C: 5 mg Calcium: 349 mg Iron: 3 mg
This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.