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Air Fryer Spaghetti Squash cooked and cut into half with strands inside the halves
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4.74 from 15 votes

Air Fryer Spaghetti Squash

Spaghetti squash is roasted in the air fryer and topped with parmesan cheese for a simple vegetable side dish.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Air Fryer Recipes
Cuisine: American
Servings: 4 servings
Calories: 179kcal
Author: Samantha Erb

Ingredients

  • 1 spaghetti squash
  • 1-2 tablespoons of oil optional, but preferrable
  • salt and pepper to taste
  • 1/2 cup grated Parmesan cheese

Instructions

  • Preheat your air fryer to 360 degrees.
  • Cut the ends off of the spaghetti squash and slice it in half lengthwise. Remove the seeds with a spoon or melon baller. Baste 1 to 2 tablespoons of oil on the squash.
  • Place the spaghetti squash in the air fryer side by side, cutting the long sides down if needed slightly to fit.
  • Cook for 25-30 minutes then remove the spaghetti squash from the air fryer.
  • Season with salt and pepper and comb down the sides of the squash to create spaghetti-like strands. Add in Parmesan cheese and mix.
  • Enjoy!

Notes

How to Reheat Spaghetti Squash in the Air Fryer:

1. Preheat your air fryer to 350 degrees.
2. Place the leftover spaghetti squash halve in the air fryer and cook for 3 to 4 minutes (2 to 3 minutes for just the strands).
3. Remove from the air fryer and enjoy!

Nutrition

Serving: 1 | Calories: 179kcal | Carbohydrates: 17g | Protein: 5g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Cholesterol: 11mg | Sodium: 342mg | Fiber: 3g | Sugar: 6g