The Best Keto Air Fryer Recipes
Samantha Erb
A collection of the best air fryer keto recipes including this air fryer chicken wings recipe.
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Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Course Air Fryer Recipes
Cuisine American
Servings 4 servings
Calories 372 kcal
Preheat your air fryer to 380 degrees.
Trim or separate wings at the joint if needed, creating a flat and drumette per chicken wing. Discard the tips.
Pat chicken wings dry -- you will want them as dry as possible to help crisp them up.
Coat chicken wings with a generous amount of salt and a little pepper.
Cook wings at 380 degrees until cooked through, about 20-22 minutes.
Increase air fryer temperature to 400 degrees and cook until chicken wings get a nice crispy outside, about 4-5 minutes.
Coat with
homemade buffalo sauce or other desired sauce.
Enjoy immediately.
Serving: 1gCalories: 372kcalCarbohydrates: 11gProtein: 19gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 15gCholesterol: 93mgSodium: 551mg