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Air Fryer Chicken Wings coated with buffalo sauce on a white plate

The Best Keto Air Fryer Recipes

Samantha Erb
A collection of the best air fryer keto recipes including this air fryer chicken wings recipe.
5 from 3 votes
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Air Fryer Recipes
Cuisine American
Servings 4 servings
Calories 372 kcal

Ingredients

Instructions
 

  • Preheat your air fryer to 380 degrees.
  • Trim or separate wings at the joint if needed, creating a flat and drumette per chicken wing. Discard the tips.
  • Pat chicken wings dry -- you will want them as dry as possible to help crisp them up.
  • Coat chicken wings with a generous amount of salt and a little pepper.
  • Cook wings at 380 degrees until cooked through, about 20-22 minutes.
  • Increase air fryer temperature to 400 degrees and cook until chicken wings get a nice crispy outside, about 4-5 minutes.
  • Coat with homemade buffalo sauce or other desired sauce.
  • Enjoy immediately.

Nutrition

Serving: 1gCalories: 372kcalCarbohydrates: 11gProtein: 19gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 15gCholesterol: 93mgSodium: 551mg
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