Air Fryer Pork Tenderloin
Pork tenderloin is marinated in a dijon mustard sauce and air fried into a flavorful dinner.
Ingredients
- 1 pork tenderloin
- 1/2 cup olive oil
- 3 tablespoons soy sauce
- 2 cloves garlic minced
- 2 tablespoons brown sugar
- 1 tablespoon dijon mustard
- salt and pepper to taste
Instructions
- Remove the pork tenderloin from its packaging and place aside.
- Mix the olive oil, soy sauce, garlic, brown sugar, dijon mustard, and salt and pepper into a bowl then add to a Ziploc gallon bag.
- Add the pork tenderloin to the bag, close it, and cover it with the marinade. Marinate the pork for 30 minutes, but up to 5 days while refrigerated.
- Preheat the air fryer to 400 degrees.
- Remove the pork tenderloin from the bag and place in the air fryer. Cook for 22 to 25 minutes flipping halfway through until it hits 145 degrees internally.
- Let the air fryer pork tenderloin rest for at least 5 minutes, slice into medallions, and enjoy!
Video
Notes
How to Reheat Pork Tenderloin in the Air Fryer:
1. Preheat your air fryer to 350 degrees. 2. Cook pork tenderloin for 3 to 5 minutes, until heated thoroughly and enjoy!How to Cook Frozen Pork Tenderloin in the Air Fryer:
1. Place frozen pork tenderloin in the air fryer and turn it to 330 degrees. 2. Cook the pork tenderloin for 33 to 38 minutes, until it reaches 145 degrees at its thickest point, flipping and basting the marinade above halfway through cooking then enjoy!Nutrition
Serving: 1gCalories: 604kcalCarbohydrates: 14gProtein: 14gFat: 56gSaturated Fat: 8gPolyunsaturated Fat: 46gCholesterol: 31mgSodium: 1693mgFiber: 1gSugar: 11g
Tried this recipe?Let us know how it was!