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–+ servings
Air Fryer Pork Chops on a white plate

Air Fryer Pork Chops

Samantha Erb
Delicious and easy air fryer pork chops perfect for any keto or low-carb diet.
5 from 1 vote
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Prep Time 1 minute
Cook Time 10 minutes
Total Time 11 minutes
Course Air Fryer Recipes
Cuisine American
Servings 4 servings
Calories 328 kcal

Ingredients

  • 4 pork chops boneless, bone-in, thin, or thick
  • salt and pepper to taste

Instructions
 

  • Preheat air fryer to 400 degrees.
  • Season each pork chop with salt and pepper generously.
  • Place pork chops in the air fryer in a single layer.
  • Cook for 10-15 minutes*, flipping halfway through until the pork chops JUST hit 145 degrees at its thickest point.

Notes

*If using a thicker pork chop, your pork chops may need a few extra minutes to cook all the way through.

Nutrition

Serving: 1gCalories: 328kcalProtein: 40gFat: 17gSaturated Fat: 6gPolyunsaturated Fat: 9gCholesterol: 132mgSodium: 160mg
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