Easy Chicken Spaghetti Squash

Chicken Spaghetti Squash Recipe

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This easy recipe for chicken spaghetti squash is your ticket to a simple and supremely satisfying meal! 👉

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INGREDIENTS

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Preheat oven to 400F and line a baking sheet. Slice the squash in half and scoop out the seeds. Spray with cooking oil spray.

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Sprinkle with salt and pepper. Place cut side down, on the baking sheet and poke holes all over it. Roast for 30-40 minutes.

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Melt butter in a skillet set over medium heat. Add garlic and cook for 30-60 seconds. Whisk in flour, and cook for 2 minutes.

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Gradually whisk in milk. Simmer until thickened. Whisk in Parmesan, lemon juice, Italian seasoning, salt and pepper.

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Add spinach and stir, then remove from heat and fold in chicken. Scrape out the spaghetti-like strands. Stir them into the mixture.

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Place the squash boats on the baking sheet and divide the mixture between them. Sprinkle mozzarella cheese on top.

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Bake for 10 minutes, then broil on high for 1-2 minutes. Garnish with fresh parsley.

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Serve & Enjoy!

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Chicken Spaghetti Squash Recipe

This easy recipe for chicken spaghetti squash is your ticket to a simple and supremely satisfying meal! 👉

INGREDIENTS

- Spaghetti squash - Unsalted butter - Minced garlic - All-purpose flour - Milk - Parmesan cheese - Lemon juice - Italian Seasoning - Baby spinach - Cooked chicken - Mozzarella cheese

Preheat oven to 400F and line a baking sheet. Slice the squash in half and scoop out the seeds. Spray with cooking oil spray.

1

Sprinkle with salt and pepper. Place cut side down, on the baking sheet and poke holes all over it. Roast for 30-40 minutes.

2

Melt butter in a skillet set over medium heat. Add garlic and cook for 30-60 seconds. Whisk in flour, and cook for 2 minutes.

3

Gradually whisk in milk. Simmer until thickened. Whisk in Parmesan, lemon juice, Italian seasoning, salt and pepper.

4

Add spinach and stir, then remove from heat and fold in chicken. Scrape out the spaghetti-like strands. Stir them into the mixture.

5

Place the squash boats on the baking sheet and divide the mixture between them. Sprinkle mozzarella cheese on top.

6

Bake for 10 minutes, then broil on high for 1-2 minutes. Garnish with fresh parsley.

7

Serve & Enjoy!

Serve & Enjoy!

recipe here

recipe here

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