EVERYDAY FAMILY COOKING

- Calamari rings - Lemon juice - All-purpose flour - Garlic powder - Egg whites - Milk - Panko breadcrumbs - Kosher salt - Ground black pepper

Marinate the squid for at least 30 minutes. Drain.

1

Coat the calamari rings first in flour, then in egg mixture, and finally in the panko breadcrumb mixture. 

2

Place rings in the air fryer. Spray the tops with nonstick cooking spray.

3

Cook for 4 minutes. Flip rings, and cook for an additional 3 minutes.

4